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Helpful Links and Resources

Sometimes there is so much information out there digitally that it can get confusing. While there is no “one-size-fits-all” approach when it comes to nutrition, here are some general helpful resources to guide you on the road to healthy living. 

Woman checking health app on iphone at deskHealthy Apps to Keep You on Track


Academy of Nutrition and Dietetics:

American Diabetes Association:

American Heart Association:

American Cancer Society:

American Pregnancy Association:

Celiac Disease Foundation:

Crohn's and Colitis Foundation:


Oral Health

Oral Health & Diabetes from the American Diabetes Association

Oral Health & Overall Wellness from the Mayo Clinic


Create Your Plate - American Diabetes Association 

Adult BMI Calculator - from the CDC

Recipes - Academy of Nutrition and Dietetics